ON serious mass is a well known supplement for bulking up. Many fitness enthusiasts prefer to consume it to get the results in a few times. It is a great source of high levels of clean calories and good for providing energy for training. But it is not the only thing that can help you to get bigger muscles. You have to do training as well.
Along with that you have to take care of other sources of nutrients, sleep habits, decipilen, good breath, and many more. You have ro be disciplined enough to get the results faster. In fact you have to get small things like keeping the hydration level good in the body, avoiding unclean calories, avoiding bad habits and taking good and nutritious snacks. Here are some sources of smoothies as snacks that help you gain bulk.
Banana Smoothie: Beverages are the best snacks that help your body to provide nourishment easily. You can use ON serious mass for making smoothies to gain weight. Just add 1 banana, 1 scoop mass gainer supplement, nut butter or peanut butter (15 ml) and blend them in milk for faster results. You can use water as well but milk contains calories that help you to get extra calories.This is a tasty way to gain weight.
Caramel apple Smoothie: Take 1 tablespoons of caramel sauce or flavor, 1 cup of Greek yogurt (full fat), your mass gainer, and apple (sliced). Make sure your sauce would be sugar free. There should be no unhealthy fats. Combine all of them and your caramel apple smoothie is ready to drink. You can use sativa for sweetening, which is a natural source of sugar.
Banana and Strawberry Smoothie: Why suffer your taste buds when you can enjoy bulking up with one of the tastiest smoothies. You just need to have 1 medium banana, 1 Tablespoon of honey, 1 Tablespoon of chia seed, 2 cups of fresh strawberries, 陆 cup of the Greek yogurt, and one cup of whole milk. Watering the mouth just by reading. Taste it and know how it really tastes.
Green Smoothie: Weight gain becomes very natural with fruits. When you have a collection of fruits in the recipe, who can deny it. You just need to have one cup of fresh apple Juice, one full cup of spinach, 1 medium avocado, 陆 medium apple, and one 1 cup of pineapple. Blend it and your mouth watering smoothie is ready.
Oatmeal and Peanut Butter smoothie: You can have smoothies as your snacks. Just combine one teaspoon of honey, 录 cup powdered oats, 1/2 cup half and half, 录 cup peanut butter, and 1 medium banana. Sure you will love weight gain.
We all love snack time as this is our relaxing time.Most of the time we get lost in the conversation and fogrest to observe what we are taking inside our body. And you minimize the benefits of the supplement, training, and balanced meal unknowingly. So, have all these snacks while having conversation with your friends and family and inspire them to live a healthy lifestyle.
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